These Keto Flax Crackers are healthy, low-carb crackers flavored with rosemary and garlic. This is also a gluten-free cracker recipe, made with only 5 simple ingredients. An easy, tasty snack or appetizer for your summer food platter. These crackers are egg-free and dairy-free, meaning this recipe is vegan as well. 5. How Do The Keto Crackers Taste? I love simple and healthy appetizers, like my Keto Tortilla Chips, 3-Ingredient Almond Flour Crackers, or 3-Ingredient Crackers, but today I wanted to make crackers that are different, loaded with fiber and omega fatty acids. My low-carb tortillas chips are always a big hit, and recently I’ve had huge success experimenting with homemade crackers. My favorite flavor is garlic & rosemary crackers. The ones you can buy from the store are definitely not low-carb or vegan. That’s why I made my own Garlic & Rosemary keto flax crackers, also known as flaxseed crackers. While the whole recipe is just below, don’t miss all my tips further down, including process shots, ingredient swaps, tips, and more!

Did You Like This Recipe? Leave a comment below or head to our Facebook page for tips, our Instagram page for inspiration, our Pinterest for saving recipes, and Flipboard to get all the new ones! In a mixing bowl, add ground flaxseed, Supraketo Official onion powder, garlic powder, salt, sesame seeds -if used, and dried rosemary. Give a good stir to combine, then pour the water. Use a spatula to combine all the ingredients at first, then use your hands to form a ball of dough. The more you knead the dough, the drier and harder it will get. If the ball really sticks to your hands - can happen when your ground flaxseed is thicker than mine - sprinkle extra flaxseed to slightly dry the ball and make it easy to roll. Place the dough ball onto two pieces of parchment paper, and use a rolling pin to roll about 2-4 mm thick - I like my crackers thick!

Use a pizza cutter or knife to cut the rolled dough into squares/rectangles. I usually shape a large rectangle and then cut smaller squares inside. I keep the leftover dough from the border to reform a ball, roll again, and help with energy levels cut more crackers with this dough. You should make about 30 square crackers in total. Leave the crackers onto the piece of parchment paper and slide the piece of paper onto a baking sheet. Prick each cracker with a fork 2-3 times. Bake at 350°F (180°C) for 20-25 minutes. I recommend checking the crackers every 5 minutes after the first 15 minutes of baking. This will prevent over baking the crackers. If yours are rolled thinner, they will bake faster and Supraketo Keto Pills get crispier, more like tortillas chips. You know it is ready when the border and center are crispy and golden brown. If soft in the center, keep baking - they don't get much crispier when cooling down. Cool down on a cooling rack and enjoy at room temperature with your favorite dips.

Store in an airtight container for up to 3 weeks in the pantry. Want My Kitchen Equipment? Keto flax crackers are crunchy little bite-sized food with a bread-like flavor made essentially from flaxmeal. It’s an easy flaxseed recipe using ground flaxseed and water to create a crunchy snack or appetizer. Ground Flaxseed - you can use either golden or brown flaxseed. I love both, but some people prefer golden flaxseed as they don’t have much flavor. Water - simple tap water at room temperature. Spices and Herbs - I love garlic powder, dried rosemary, and onion powder. Again, this is my favorite flavor, and you can play a lot with spices. I love smoked paprika, dried oregano, dried thyme, or even nutritional yeast for a cheesy flavor. Sesame Seeds - this is optional. That’s my secret weapon to make these simple flaxseed crackers super tasty! If you have got sesame seeds at home, go for it, this is so good with it!

Flaxseed crackers are keto vegan crackers as they contain no eggs, no dairy. These flaxseed crackers are super easy to make and don’t require any kitchen tools. Combine the dry ingredients in a mixing bowl. Pour the water over the stirred dry ingredients. Work the batter with a silicone spatula. Form a large dough ball and place it on a sheet of baking paper. Roll the dough between two pieces of baking paper. Slice the dough and bake the crackers at 350°F (180°C) for 20-25 minutes. How Do The Keto Crackers Taste? They are crispy crackers, and as a flaxseed meal doesn’t have much flavor, the main flavor is garlic rosemary. It’s hard to believe that this is indeed a low-carb cracker. All of my non-vegan or low-carb friends love these flaxseed crackers. We love to spread dips on these crackers. I love my keto spinach avocado dip, my keto hummus, my pizza dip, or my vegan tzatziki. 1. I like to grind raw flaxseeds in my blender simply because whole flaxseeds are cheaper.